More about me

I am a mom of 2 boys with a little girl on the way. I am a mindful person as a whole, I enjoy meditating and being out in nature. I love taking walks with my boys and enjoying the precious moments I get to spend with them. Everyday I am learning, about my body and my mind, about the world, and about others.

Being pregnant and giving birth (yes the labor and pushing and all!) is one of my favorite things I have ever done! It's a roller coaster and a whirlwind but the journey is beautiful, and the knowledge and empowerment you can gain through the journey is so worth it. I try to embrace each up and down and sit with those thoughts and feelings, because they are powerful. They are meaningful and even hard times can help us understand ourselves. 

Diving within myself and truly trying to understand myself was the biggest hurdle but also the biggest blessing for a peaceful beautiful birth. In both virtual and in-person prenatal meetings I like to begin with a short meditation to get us both centered and open. We walk through your feelings, fears, discomforts, joys, and wishes together. We set goals and build a plan to achieve those goals together. I am here for you. I am here to help you advocate. I am here to help you feel empowered!